Medicine + Yoga = Health and well-being

About me

Adriana Cabanas, is a medical doctor whose focus lies in the mind-body relationship, she’s yoga specialist with more than 10 years of experience. Her work is dedicated to create safe space where each person can discover what nourishes their mind, body and spirit through movement. She’s a passionate student of body awareness, fascia, neuroscience and trauma. From this platform there is a scientific and evidence-based approach to use yoga tools to allow and strengthen the relaxation response, giving the individual the capacity to self-regulate and opening a path for recovery, renewal and wellness.